Topic Explanation:
The discussion revolves around the differences between colostomies and ileostomies, particularly focusing on lifestyle adjustments and management of output. The original poster expresses frustration with the frequent and unpredictable output of their ileostomy, especially in relation to work and daily activities. They seek advice on how to manage or reduce their output to make daily life more manageable.

Advice and Helpful Insights:
1. Dietary Adjustments:
- Avoid beverages that increase liquid output like soda, coffee, and tea. Opt for water or G2 instead.
- Consume foods that can thicken output such as applesauce, cheese, bananas, potatoes, and rice.
- Be cautious with high sugar content foods and beverages as they can lead to watery output.
- Consider the impact of specific foods like peanut butter, which might thicken output for some, and jelly, which due to its sugar content, could increase liquid output.

2. Medication and Supplements:
- Loperamide (Imodium) can be used to slow down and thicken output. Dosages vary, with some taking it in the morning or before bed to manage output effectively throughout the day or night.

3. General Management Tips:
- Be patient as it takes time for the body to adjust post-surgery.
- Regularly monitor and adjust your diet based on how different foods affect your output.
- Understand that ileostomies generally produce more output compared to colostomies, and complete cessation of output for extended periods isn't typically feasible without health risks.
- Maintain adequate hydration to avoid complications like dehydration, which can be severe for individuals with ileostomies.

4. Understanding Ostomy Functionality:
- The digestive system continues to produce bile and other digestive juices, which contribute to the output, regardless of food intake.
- The type of ostomy significantly affects management strategies and expectations regarding output frequency and consistency.

5. Emotional and Psychological Support:
- Engage with community support groups and forums to share experiences and tips.
- Recognize the challenges and adjustments as a normal part of life with an ostomy, and focus on finding what management strategies work best for individual needs.