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Aug 06, 2024

Resuming Intimacy After a Colostomy - Concerns and Tips

Topic Explanation:

The forum discussion revolves around concerns and tips for resuming sexual intimacy after a colostomy. The original poster, who is 8 weeks post-colostomy, expresses anxiety about the possibility of the ostomy bag breaking during intercourse, particularly if their partner puts weight on them.

Advice and Insights:

1. Empty the Bag:
- Ensure the ostomy bag is empty before engaging in sexual activity to minimize concerns about leaks.

2. Communication and Comfort:
- Discuss any concerns with your partner to alleviate mutual apprehensions.
- Take things slow and ensure that nothing feels painful or uncomfortable.

3. Positioning and Support:
- Consider trying different positions to avoid pressure on the stomach.
- Use a wrap or tube top to secure the bag and provide light compression, which can help with comfort and confidence.

4. Mindset and Relaxation:
- Focus on enjoying the moment and try not to overthink the situation.
- Remember that it's normal to have concerns initially, and it's important to be open about them.

5. Use of Accessories:
- Consider using a cloth bag or a bag cover to reduce noise and visibility.
- Explore options like waterproof patches or ostomy wraps for additional security.

6. Experimentation and Adaptation:
- Be open to trying new things, such as intimate massages, to build comfort and confidence.
- Understand that it might feel awkward initially, but with time and practice, it can become more comfortable.

7. Reassurance and Encouragement:
- Many people share similar concerns, and it's reassuring to know that others have successfully navigated these challenges.
- Encouragement to try and adapt, as intimacy can still be enjoyable post-surgery.
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