Planning your first overnight trip after ostomy surgery can feel a bit daunting, but with some preparation, it can be a wonderful experience. Here's a story about a woman who was invited to spend five free nights at a friend's Airbnb in a charming seaside town known for its lobster. This was her first trip since her surgery, and she had a few concerns about how to manage her ostomy while away from home. Here are some helpful tips and insights she gathered from her community to ensure a smooth and enjoyable getaway:

1. Supplies & Packing
- It's better to over-pack than under-pack. Consider bringing 7–10 days' worth of supplies for a 5-day trip, including pouches, wafers, barrier wipes, deodorizer, disposal bags, and wet wipes.
- To save space, remove excess packaging and store everything in a plastic tote or a 35-liter backpack, which can serve as a mobile supply store.
- Keep a small emergency kit handy in your purse, pocket, or car. Checklists are available on Hollister’s website.
- Identify local medical-supply stores at your destination and remember that Amazon offers next-day delivery in the U.S. and Canada.
- If flying, carry all supplies in your hand luggage; a backpack is convenient for airport security.

2. Bedding Protection
- Bring a waterproof, washable mattress pad or disposable under-pads to protect the bed in case of nighttime accidents.

3. Eating & Diet
- Enjoy the seafood, but be mindful of portion sizes, chew thoroughly, and limit rich sauces and clarified butter to avoid increased output and odor.
- Carry a liquid pouch deodorizer, as seafood can heighten odors.

4. Hiking, Beaches & Day Trips
- Empty your pouch before heading out and plan routes that include public restrooms.
- Be prepared to step off the path on trails; bring wet wipes and zip-lock bags for trash.
- If seat belts or ride restraints press on your stoma, use a hand or small cushion for protection.

5. Water & Activities
- Hot tubs, pools, and massages are fine. Use extended-wear or security tape tabs for extra adhesion.

6. Leak & Odor Management
- Stress can trigger leaks, so having extra supplies can provide peace of mind and actually reduce mishaps.
- Practice with any new products at home before traveling.

7. Mental Approach
- Being just an hour from home offers an easy fallback, which can boost your confidence.
- Focus on enjoying the getaway; each successful trip makes the next one easier.

With these tips, the woman reported back that her vacation went perfectly, with no leaks, and her confidence soared.