This topic is about someone who recently had an ileostomy, which they affectionately call "Bilbo," and their experiences with traveling solo for the first time since the surgery. They took a short trip to a rented caravan to see how well they could manage traveling with their stoma, and they are now planning a longer cruise. Here are some of the strategies and insights they shared:

- They prepared for needing to empty their stoma bag multiple times during the night, about 3 to 4 times.
- For the first time, they used flange (barrier) extensions, which helped prevent at least one major leak.
- They placed extra-large puppy pads over their personal bedding, which they brought from home, for added protection.
- They changed their pouch immediately at any sign of leakage to avoid any issues.
- They managed to take a shower without the bag for the first time, which was a success.

Feeling more confident after this trip, they have now booked a 14-day cruise for November.

Additional insights and advice include:

- Congratulations on the thorough preparation, such as using flange extensions, protective bedding, and being proactive with bag changes, which are all good practices for traveling.
- Cruises often offer abundant food, which can lead to weight gain, sometimes about a pound a day. It's important to be mindful of dietary choices while onboard.
- To minimize weight gain during a cruise, consider having three small meals and healthy snacks instead of continuous grazing.
- Incorporate physical activities like walking, hiking, or other onboard or off-ship activities to stay active.
- As an alternative to cruises, consider self-driving holidays with regular activities. For example, a 17-day road trip in Alaska combined with hiking led to a 3-pound weight loss.