Swimming with a colostomy bag can be a bit nerve-wracking at first, especially if you're concerned about how the water might affect your appliance. But with a few tips and tricks, you can enjoy the water with confidence. Here are some practical insights and advice from others who have been in the same situation:

1. Many people find that modern wafers are already waterproof. If they stay on in the shower, they should hold up just fine in the pool or ocean.

2. For added peace of mind, you can use barrier or wafer-extender strips, also known as elastic barrier strips, or general waterproof tapes. However, many swimmers find these optional rather than necessary.

3. A snug one-piece swimsuit can help hold the pouch flat. Styles with ruffles, shirring, pleats, or an extra front panel can help disguise any bulge.

4. If you prefer alternatives to a one-piece, consider:
- A two-piece suit made of swim fabric that looks like a shirt and shorts, paired with an ostomy wrap.
- A tankini with an empire waist and a loose, flowy abdominal section, worn with swim shorts underneath.

5. For added security and concealment under swimwear, an ostomy wrap from brands like OSTOMY SECRETS is recommended. Standard elastic ostomy belts can also help flatten the pouch and provide support, though they aren't strictly necessary for casual swimming.

6. After swimming or showering, the edges of the wafer may feel damp. You can blot them with a towel or use a hair-dryer on a cool setting without harming the seal.

7. Chlorinated pool water and sauna heat have not compromised wafers or adhesives for many users.

8. Patterned fabrics, such as florals or prints, can camouflage the pouch better than solid colors.

9. Most importantly, enjoy the water! Your confidence will grow once you see that the pouch remains secure.