This topic is about navigating life with a colostomy, particularly focusing on how to share this information with others and dealing with post-surgery concerns like "plastic strings" around the stoma. Here are some helpful insights and advice:

1. Deciding when and how to share your ostomy experience is a personal choice.
- Share this information only when it feels right or necessary, such as with family, close friends, or in medical and support settings.
- Many people choose not to mention it at work, as reactions can vary.
- Think of it like any other medical procedure; most people won’t dwell on it.
- Support groups can be a comforting place to discuss openly.

2. Building confidence and establishing a routine takes time.
- Many long-term ostomates find that their ostomy has little impact on daily life once they develop habits, like carrying emergency supplies and watching their diet.
- The early days post-surgery can be confusing, but everyone eventually finds their rhythm.

3. When explaining your situation, simple language can be effective.
- Phrases like “I had bowel cancer and now have an ileostomy/colostomy” or “because of Crohn’s” are often enough.
- If someone expresses sympathy, a reassuring response like “Don’t be, I’m not” can be helpful.

4. The "plastic strings" around the stoma are likely sutures or stents.
- Do not attempt to remove them yourself.
- Contact your surgeon, ostomy nurse, or physician assistant to have them removed professionally; it’s a quick and painless process.
- Some people have their stitches removed during their final hospital stay or at the first follow-up visit.

5. Be cautious when discussing your ostomy with non-ostomates.
- People who are not familiar with ostomies may react with discomfort, so it’s okay to avoid unnecessary details if it makes you uncomfortable.
- Always consult medical staff with any post-operative concerns to ensure your safety.