The topic at hand is about managing excess gas in ostomy pouches, particularly during the night. This can be a common issue for those with an ostomy, as the pouch can fill with gas and become uncomfortable. Here are some suggestions to help reduce or prevent this nighttime gas build-up:

1. Consider using vented or filtered pouches:
- Most manufacturers offer pouches with built-in vents. You can ask your supplier for free samples to try them out.
- Vented bags are often effective for those with colostomies, but they may not work as well for ileostomies or very liquid colostomies because the filters can clog when wet, leading to odor and moisture leaks.
- Some people prefer to use add-on vents that can be opened and closed, which you can attach to a standard pouch.

2. Make dietary changes to reduce gas production:
- Try to limit or avoid foods known to cause gas, such as broccoli, cabbage, cauliflower, leafy greens, and navy beans.
- Consider reducing or eliminating carbonated drinks from your diet.
- For some, having an empty stomach overnight can increase gas, so it might help to have a small snack before bed.

3. "Burp" the pouch during the night:
- You can briefly open the outlet of the pouch to let the gas escape. It's a good idea to practice this to avoid any mess.

4. Use anti-gas supplements:
- Over-the-counter anti-gas tablets, which are available at supermarkets, Walmart, and health-food stores, can help reduce gas.

5. Explore additional resources:
- The Bayonne Ostomy Alliance website offers more tips on controlling gas and other related issues. You can visit their site for further information.