This topic is about someone who recently had ileostomy surgery and is feeling extremely tired, wondering if this fatigue will get better over time. They are also having trouble figuring out how to post in a forum. Here are some helpful insights and advice shared by others who have been through similar experiences:

1. Recovery timeline
- Feeling very tired after surgery is quite common. Many people notice improvement in their energy levels after about 6 weeks to several months, though some take up to 1–2 years to fully regain their strength.

2. Rest and pacing
- It's important to listen to your body. Rest when you feel tired and try not to push yourself too hard. Healing takes time, so be patient and gentle with yourself.

3. Gradual activity
- Try to gradually increase your activity level. Short walks and light stretching can be beneficial, and getting some sunshine might help improve your mood.

4. Nutrition
- Eating well is crucial. Focus on getting enough protein to aid in your recovery. If you're worried about how food affects your output, it might be helpful to talk to a nutritionist.

5. Medication effects
- Medications like oxycodone, Xanax, and Ativan can make you feel sleepy. Reducing or stopping these might help with your energy levels. Some people find that Wellbutrin helps with mood and energy. Continuing Lexapro alone usually doesn't cause extreme fatigue, but it's good to discuss any concerns with your doctor.

6. Monitor for complications
- If your fatigue gets worse or you notice new symptoms, it's important to contact your doctor to check for any surgical complications or anemia.

7. Emotional coping strategies
- Engaging in activities like writing, prayer, or other creative outlets can help some people process their experiences and emotions.

8. Forum posting instructions
- To create a new post in the forum, click on "FORUM," then "START A NEW TOPIC," choose the relevant category, and start typing your message.