Topic Explanation
The forum topic is about a high school teacher's experience with irrigation for their colostomy and seeking advice on increasing water amount and reusing drains. The teacher is also experiencing cramping and difficulties in making it 24 hours before the colostomy starts emptying on its own.

Advice and Insights
- Reusing drains is possible, but it depends on the type of drain used. Some are designed for single use, while others can be reused with proper cleaning and maintenance.
- The amount of water used for irrigation varies from person to person, and it's important to listen to the body's signals to determine the right amount.
- Fiber intake can affect the success of irrigation, and watching fiber intake can help extend the "clear" time.
- Irrigation can take some practice to master, but once a routine is established, it can be very effective and provide a sense of freedom from wearing a bag.
- Consistency in irrigation timing is important, and it may take time for the body to adjust and for the process to become more predictable.
- The water temperature for irrigation should be body temperature, and it's important to ensure the water is not too hot or too cold.
- High fiber diets may not be suitable for everyone with a colostomy, and it's important to adjust the diet to find what works best for individual needs.
- Experimenting with different approaches and being open to making changes to the routine can help in finding the most effective irrigation method.
- Seeking advice from a dietician/nutritionist can be beneficial in adjusting the diet for successful irrigation.
- Watching videos and seeking advice from others who have experience with irrigation can provide helpful guidance and encouragement for those considering trying irrigation.

Managing Diet and Irrigation
- High protein diet with low or no fiber, watching carb and grain intake, and eating small meals throughout the day can be beneficial for successful irrigation.
- Benefiber intake should be monitored, and its impact on fiber intake and stool consistency should be considered.
- Eating small amounts several times a day and chewing food thoroughly can help in managing diet and improving the success of irrigation.

Dealing with Cramping and Pain
- Cramping during irrigation may be due to factors such as trapped wind, peristomal hernia, or excessive fiber intake, and finding ways to alleviate cramping, such as using stoma plugs, can be helpful.
- Ensuring the water temperature is correct and using distraction techniques during irrigation can