This topic is about a creative way to keep a long ileostomy pouch secure and comfortable, especially when wearing shorts or summer clothes. The idea is to use a wide elastic sports headband around the upper thigh, like a garter, to tuck the clip end of the pouch under it. This helps keep the pouch in place and prevents it from dangling. Here are some additional tips and insights:

1. Clothing alternatives:
- Women have found that snug leggings can help hold a pouch flat.
- Men might prefer hybrid underwear, which is a mix between Y-fronts and boxers, to help slim the outline of a colostomy or ileostomy bag.

2. Purpose-made garments:
- OstomySecrets offers wraps and underwear with an internal flap or pocket designed to discreetly support the pouch.

3. "Double-underwear" sports trick:
- Wear briefs as the first layer with the waistband just below the pouch.
- Add a second layer of loose boxers with the waistband just above the pouch.
- This setup keeps everything stable during activities like tennis or golf and helps maintain discretion in locker rooms.

4. Safety considerations for the headband hack:
- Ensure the elastic is not too tight, as it might pull on the appliance seal and cause a leak if the body stretches suddenly.
- Choose a band that provides gentle, even pressure.

5. Alternative pouch styles:
- Consider newer ileostomy pouches that can fold up and tuck into themselves to shorten the overall length, which is helpful if long bags are a concern.
- Make sure the pouch model is intended for ileostomy output, as a urostomy pouch may not empty well with thicker effluent.

6. General reminder:
- Necessity often leads to innovation, and many people create inexpensive DIY solutions, like elastic bands or wraps, to stay comfortable and active, even when golfing in shorts.