This topic is about finding ways to reduce pain associated with an ileostomy without relying on pain medication. The focus is on using massage techniques to alleviate discomfort. Here are some helpful tips and insights shared by others:

1. There isn't a one-size-fits-all massage technique. It's important to try different methods to see what works best for you. Some techniques include:
- Using a firm pushing motion that follows the path you imagine stool would take.
- Gently rubbing in circles around the stoma.
- Using both hands to stroke from the sides of your abdomen toward the center.

2. Don't limit your massage to just the painful area. One person found relief by massaging an area above the groin, which helped release gas and stopped the pain.

3. Abdominal pain after an ileostomy is often due to trapped gas. Any massage that helps move this gas through the intestines can ease cramping and bloating.

4. If massage isn't enough, you might want to explore other complementary methods like acupuncture.

5. Taking a daily probiotic helped one person significantly reduce gas and related pain, although it took about a month to notice the benefits.