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Apr 13, 2018

Tucking or Hanging - Best Way to Wear Ostomy Bag?

This topic is about finding a comfortable way to position an ostomy pouch, specifically whether to tuck it inside clothing or let it hang outside. A teacher who recently had surgery is trying to figure out the best way to wear her pouch while teaching and moving around all day. She currently wears leggings and tunic-length tops, letting the pouch hang outside the leggings but under the shirt. She's concerned about the waistband of her leggings affecting the pouch and is looking for advice since buying new clothes isn't practical due to a planned reversal surgery.

Here are some helpful tips and insights:

1. Consider using shorter pouches if the standard size is too long:
- Mini, drainable, convex, one-piece opaque bags (around 7 inches) can help with length and comfort.
- Midi options (approximately 9–10 inches) offer a balance between capacity and length.

2. High-waisted solutions can be helpful if the stoma placement allows:
- High-waisted leggings, jeans, underwear, and ostomy wraps can hold the pouch against the body and prevent waistband interference.

3. Tucking the pouch can provide added security:
- Many people tuck the pouch inside underwear or an ostomy wrap to avoid accidental snags and reduce stress on the drainable closures.
- Positioning the pouch at a slight diagonal can prevent it from hanging straight down and showing under clothing.

4. "Granny-style" high-rise underwear, which have become popular in fashion, can offer a smooth line and all-day comfort.

5. If tucking isn't comfortable or possible:
- Letting the pouch hang and wearing untucked or longer shirts can work well, even in professional settings.

6. For extra cover and leak protection:
- A bandeau or similar stretch fabric around the midsection can add warmth and help contain minor leaks.
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