Topic Explanation:
The forum topic is about the best way to wear an ostomy bag, specifically whether to tuck it in or let it hang outside the pants. The original poster is an elementary teacher who is active throughout the day and wears leggings with tunic-length shirts. They are seeking advice on how to wear their ostomy bag comfortably and discreetly.
Advice and Insights:
1. Consider using high-waisted pants, leggings, and underwear to avoid the bag hitting in an uncomfortable way and to provide better coverage.
2. Choose a bag size that suits your needs and body frame, such as a shorter bag if the current one feels too long.
3. For those with high stomas, high-waisted pants may not be an option, and using tension clips on the end of a drainable pouch can provide added security.
4. Tucking the bag into underwear can offer a sense of security, especially with drainable pouches, and positioning the pouch on a slight diagonal can prevent it from hanging down.
5. Comfort is key, and wearing "granny-style" or "Bridget Jones" knickers can provide comfort and a smooth line under clothes.
6. Individual body shape and weight can affect the comfort and feasibility of tucking in the ostomy bag, and it may not always be possible or practical to do so.
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