The topic is about finding suitable support options for a urostomy bag, especially for someone who wants to get back into playing sports like tennis and golf after undergoing surgery and while still on chemotherapy. Here are some helpful suggestions and insights for managing a urostomy bag during physical activities:

1. Explore existing discussions on urostomy support by searching through forums like MeetAnOstomate to connect with others who have similar experiences.

2. Consider using different types of support garments:
- Hernia-support belts that are wide and long with Velcro closures. These can be worn flat over the pouch without cutting a hole, which helps avoid hernia risks. The belt can be adjusted slightly for drainage.
- Commercial ostomy wraps designed for comfort and support.
- A standard girdle with a self-cut hole for the pouch, which some find effective.
- High-waisted, elasticated sports shorts that cover the appliance completely. Sizing up can provide extra comfort and they are suitable for activities like jogging and scuba diving.
- Tight hernia-support underwear and boxer shorts from Vanilla Blush, available on NHS prescription, which offer firm support and help minimize leaks.
- A urostomy belt from Byram Healthcare, known for securely holding the pouch during intense physical activities.

3. Practical tips for using these supports:
- Always empty the bag before starting any exercise.
- A firm belt over the stoma will not stop urine flow; output continues as usual.
- Plan to change the entire appliance approximately every six days, or more frequently in hot and sweaty conditions.
- Night drainage systems can remain in place even when using a day belt.

4. Considerations for engaging in sports:
- Non-contact sports like golf, tennis, jogging, and fishing are generally safe with the right support.
- Be cautious with full-contact sports as they pose more risks.
- Pay attention to your body's signals, especially during chemotherapy, as it can reduce energy levels. It's important not to overexert yourself to allow for proper healing both physically and emotionally.