Meet & talk to fellow OstoMates Support | Friendship | Relationships 23,0K + members


I practice Wing Chun Kung Fu daily and when my ostomy wrap comes I will be going to the gym and lifting weights as well as riding the exercise bike. I do yoga relaxation exercises every night before bed. I am scheduled for a reversal in May. I want to know tips about making colostomy bags last longer with an active lifestyle. I also want to make friends. I don't have a car I walk and ride the bus.
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