Hey all you O-mate vets...wondering if folks like us can handle spicy foods, not to the point of sweating through your shorts and all that comes from that type of food but a decent tingle in the gullet. Does it bother the stomy? I've had mild stuff and all went well, so the next step is a little more heat. Anybody do nuts, I'm told in moderation. I don't want to take the chance yet? It'll be one tear 3-30-10 and I've eaten just about everything in front of me. The seafood diet, I see it, I eat it.
ROCK ON FELLOW OSTOMATES!!

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We sat down with two influential people in the ostomy community, to find out how they cope during challenging times.
Read what they had to say.
Read what they had to say.
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Talking about having an ostomy can be uncomfortable for most people. Still, it's something you can't always avoid.
Learn about some strategies that can make it easier to talk about your stoma.
Learn about some strategies that can make it easier to talk about your stoma.