Smoothies for Ileostomy: Are They Beneficial and Recipe Ideas?

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385
Jbacon1957
Feb 15, 2023 4:05 pm

Are smoothies good for an ileostomy? If so, what are some good recipes?

AlexT
Feb 15, 2023 5:25 pm
Very helpful

Smoothies are just fine. Good recipes; that's kind of a personal choice depending on what a person likes. For me, it's usually just fruit smoothies and maybe some protein powder. I'm not really into liquid vegetables much, but I may add spinach to whatever fruit I use.

Posted by: Audrey Warren

This site is a godsend. As a newbie (colostomy on Nov 8, '21), I look at it every day for a number of reasons. Reading what people are going through makes me grateful that my elective surgery because of a severe case of IBS-C is nothing compared to what they have been through and are still living with.

I don't have to go to the hospital for anything related to my ostomy. I feel sorry for those who do and am in awe of those who can use humor to describe their ordeal. I identify with those who express their fears. I especially identify with those who are depressed because I am clinically depressed and have general anxiety disorder. How ironic that having a colostomy eliminated some of the depression and anxiety that the IBS created. I've been widowed twice and I'm on match.com.
I immediately included my operation in my profile and am pleased to say it doesn't seem to make a difference.

And there is much humor on this site and it's one of the reasons I enjoy it so much.

I could name numerous things I've learned from reading people's comments/questions/answers.

After months following on a daily basis, my only negative comment is I don't like listing the most popular members.
It's not that I don't like these people; I do. It's that I think it elicits some "Facebook"-like banter or comments that are gratuitous.

I don't do any social media and think that its merits are overshadowed by too much negativity.

Meetanostomate is in no way negative. I just think the gallery of "popularity" detracts from what is an excellent website that deals with a serious issue that causes a myriad of emotions.

Past Member
Feb 16, 2023 3:25 am

Hi J. I asked something similar a while back; you can see the responses I got here: https://www.meetanostomate.org/discussion-forum/viewtopic.php?t=10919

ron in mich
Feb 16, 2023 2:09 pm

Hi J, when I make smoothies, I usually start with a banana, applesauce, lactose-free milk, and whatever fruit the wife has frozen: blueberries, strawberries, raspberries, and some ice cubes. Sometimes I add protein powder, made in a $20 personal blender from Walmart.

gentlejohn
Feb 16, 2023 2:57 pm

I eat/drink smoothies and have an ileostomy. Many dietitians have recommended them to me.

 

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Torresbeto
Feb 21, 2023 10:37 am

All the time. I use fruit, both frozen and fresh (usually what's on sale), along with plain yogurt. Sometimes I add protein powder. For recipes, I just search online.