The one with the ADA Rail.....?
Well, folks, it's been 5 weeks since my ileostomy reversal and we're thinking of moving my "bedroom" back upstairs. For the past year and a half, my bed has resided in the middle of my den. Due to the layout of my house, all bedrooms are upstairs and, since my emergency surgery back in Dec. 2010, I've had real problems getting up and down the stairs......so, to make things easier on me, my dear hubby relocated our bedroom to the middle of our downstairs den. Now I am sure you are wondering "Well, what's that got to do with an ADA-approved toilet?" And the short answer is that my upstairs bathroom is in dire need of a higher toilet with rails......I have one of these gems in my downstairs half bath; and believe me it has been a LIFESAVER the past few months; so before I move back upstairs a higher toilet will be one of the first things on my shopping list!
And, speaking of the loo......
I now have a dry erase board on my bathroom wall! In order to track all my recent bathroom visits, it has become necessary for me to install a dry erase board, complete with a set of colored markers, to record each and every trip to the loo! The top of the "Magic Board" reads "Welcome to Pooville!" I tried to embed a photo of said board into this blog but I haven't found a way to make it work. So, for now, let's use our imagination......
Here's my latest updates at the 5 week mark, post-op!
1. And the doc says.....
I went to my colorectal surgeon on Monday for my second follow up. Still progressing well, healing wise. My stoma site went through a metamorphosis, of sorts, this week as it shed its "skin" and now all that remains is a newly pink round spot about the size of a dime! Hard to believe that just 5 weeks ago that site served as my lifeline between "doing" and "pooing!" It still seems SO strange, at times, NOT having "Old Faithful" there to check on....to remind me that I've been given a second chance at LIFE.....but you know, now that little scar serves as an anchor. An anchor that holds me to reality......an anchor that reminds me how it once held me steady and securely so that I could become stable, and heal, and accept, and BECOME.......
At any rate, things on the abdominal front are wonderfully normal. The trips to the bathroom, however, are another story.
We are still having problems finding some sort of a combination of fiber, meds, etc. that will slow down the bm's. I am STILL going about 16 times per day.....thus the reason for the dry erase board ;).....and it is really wearing me down. A LOT of this activity occurs between midnight and 7am.....so I am up most of the night, every night. I grab sleep when I can during the day; but needless to say this is wreaking havoc on my internal clock. Since my last update, I have added Metamucil pills - 9 per day - to my daily regimen. I also tried adding Imodium along WITH the Lomotil.....and that actually made things WORSE. Then, on Monday, the doc added something called "Cholestrymine" to my daily cocktail. This is marketed as a cholesterol medicine, but one of its lovely side effects is constipation....well, for a normal person anyway. I won't be taking this stuff for too long because 1) it doesn't work. 2) It has the consistency and texture of pure dirt. The directions say "stir vigorously!: but let's look at this from a logical point of view.....when you stir DIRT vigorously and then stop, what happens? The dirt immediately starts to settle back down to the bottom of the glass. Same with this stuff. Then, when you try and swallow it, it gets caught in the back of your throat and starts to expand. So in order to get it down, it's like one cup of water to one swallow of "dirt." No thank you! If I should require this in the future it will be much easier, and cheaper, just to go and dig some dirt out of the backyard and then mix it with some water. Nuff' said.
The only thing left to try is the narcotic called "tincture of Opium." I haven't said "yes" to it yet; but I probably will after my Cholestryamine experience. My mom says that this "tincture" is what they used to use in the old medication called Paregoric......they used to give this a lot to babies for extreme colic and such when I was little. I hate to even go this route....but if it will give me just a little bit of relief for a few weeks, perhaps the bm's will start to lessen as my rectum learns to hold more and the small intestine learns to hold more water. Patience. It can take up to a year for this to happen. A year. Not a lifetime.
2. Diet
Let the berries begin! :)
I added a few more raspberries and strawberries to my fruit list this week; along with a peeled honey crisp apple and a banana! Oh it was soooo good to be able to be a little "seedy" again......with fruits, that is ;)
I've been eating a lot of fish the past couple of weeks. Especially salmon. Not real experimental on the veggie front yet.....a few green beans, small serving of potatoes. Another thing I really miss is salad. Not brave enough to try salad yet......it may add a couple of trips a day to the loo. All in "doo" time.......
3. Exercise
I am up to about 70 minutes per day on the treadmill. I am hoping that this will eventually help with the swelling.....so far I haven't seen a lot of benefit with the fluid retention; but I know it is helping me to remain limber and helping with stress and emotion so that I don't bite my loved ones' heads off on those days when I am feeling especially tired and/or frustrated. What with my sleep patterns being so "off" right now, I find myself on the "cranky wagon" more times than I care to admit......a good workout helps.....I can take my frustrations out on the likes of LMFAO and Lady Ga Ga...... "I'm sexy and I know it........I work out!" (or not!;))
4. Challenges
As you have probably surmised, I continue to struggle with the fluid retention from my hospital stay. If this continues, I will likely explore a new PCP to see if we can get to the bottom of the reason I am still retaining so much fluid 5 weeks post-op. Perhaps it is just my system recovering from the trauma of surgery......but I would like to have my kidney function checked, just in case.
5. Progress
As stated earlier, I am thinking of moving my bedroom from the den back upstairs...which means that I am fairly certain I can make it up and down the stairs again with minimal difficulty. On the bm front, still NO ACCIDENTS! My reversal, to date, has been remarkably quiet and successful. I thank God daily for my ability to recover and to remain hopeful and receptive during this adjustment period.
And, to all of YOU....
You guys have no idea how much you "give back" to me......how appreciated and accepted I feel with you.......how you encourage me with your words and brighten my days with your humor and presence. How you help me to look for the logic in situations, at times, when I can't get past the overwhelming "feelings".......
THANK YOU ALL SO MUCH!
You're the best! :)
Blessings-
Darla :)
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Resuming your personal and work life after ostomy surgery can be challenging to adjust to a new life.
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Before making the trip from your hospital bed to your home, it's important to review some essential care tips and precautions with your stoma care nurse.
Follow our 9-point hospital discharge checklist.
Follow our 9-point hospital discharge checklist.