Hello good people,
Before I start, I know we ostomates can do pretty much anything we want to, if we put our minds to it. But….can we safely take a karate, taekwondo, judo, etc. class? I would like to know how to protect myself, in case a fight broke out at the supermarket, church or Walmart and/or there are no weapons available at the time to use. But, I also realize one kick to our stomachs and they'll be scraping us off the floor, bags and all. Boxing is an option, correct?