Hello,
I've had my colostomy for 2 years. I watch my little beast in the shower. It's amazing the different shapes and sizes it assumes. It gets weird bumps. Looks Iike a mushroom. Then a small volcano. It can double in size and length in minutes. I also keep watch in case that morphing volcano erupts.
In the beginning I didn't wear a support belt. I've always used Hollister 2 piece system.
The bag felt heavy the minute output was in it. Especially walking. I started wearing a thin, Hollister bag retention belt that clips onto the bag flange. This eased the heavyness and gave me confidence the bag would not pop off when a lot of output was in it. And I could still easily burp out gas when necessary.
After 4 months, I developed a small parastomal hernia. This is common with Ostomies. My doctor suggested a different type of support belt. I chose Nu-Hope Corporation. They have a wide range of belts. I'm a little guy, so I bought 2, 3, and 4 inch wide belts. They are awesome. Hold in my hernia while holding the bag secure. The belts are comfortable enough to wear all the time. I only remove the belt for showering. I sleep with them on. So far my hernia has not gotten worse. And I can still burp the bag with belt on.
I'm used to the noises emminating from Mr Stoma. Sometimes when it shouldn't. Like getting my teeth cleaned. Or at the movies or in church. I just gently pat my vocal lump with a hand and say "Shoosh!" Most people smile, they really don't care. It is, what it is.
I don't think about my colostomy much anymore. I used to be upset about the noticeable lump on my abdomen. No way to hide it. I used to point at it when talking to someone and say "It's an ostomy." And you know, nearly everyone said, "Oh, didn't notice." So I stopped obsessing about it.
The magic of modern medicine and a skilled medical team brought me back from certain death. Dealing with the minor inconveniences of an ostomy is a small price to pay, for my return to a good life.