Is this lack of energy part of Crohn's and IBD diseases? Even when I know the benefits of exercise.
I was feeling non-energetic this morning and my plan was/is to ride my BMX to the local shopping plaza. I also find during exercise when I've taken a break, when I'm about to start again I feel really non-energetic, then I'm okay once I get going.
Mentally, I'm ready to exercise, I want to exercise, I really love getting out there. I think extreme sports are the best. I am concerned about the jarring of my body during exercise as I have heard this is bad for my ileostomy. Plus, I am concerned about damaging my stoma if I perform a "trick" and don't successfully make it.
My interests are BMX and skateboarding, I also have inline skated too. I have done these sports since I was a child, since my Crohn's diagnosis, and since I have had ileostomy surgery, and since my bag has been made permanent.
I was looking for other people's opinions.