This topic is all about finding clothing that works well for people with stomas, especially when it comes to swimwear, exercise gear, and everyday outfits. Here are some helpful tips and advice:

1. Online suppliers that are frequently recommended include:
- Vanilla Blush (UK): They offer ostomy underwear, swimwear, and hernia-support garments. Hernia belts can be provided through the NHS.
- OstomySecrets.com: They have underwear, swim shorts, wraps, and activewear. Note that they do not ship to Canada, so check their UK shipping options.

2. For swimwear:
- Look for swimsuits designed with an internal pocket to keep the pouch flat.
- Some UK suppliers offer separate absorbent "swim pouch" discs to conceal the drain tap for short-term pool use.
- Standard brands with a built-in tummy-control panel, like Maxine of Hollywood, can be effective. Some people wear regular panties underneath for extra support.

3. Everyday and exercise clothing tips:
- Yoga pants, pull-on trousers, and soft jeans with an elastic waist are comfortable and avoid putting pressure on the stoma.
- Loose blouses or tops worn untucked can help disguise the pouch, while clingy fabrics might outline it.
- Empire-waist dresses, stretch fabrics, and forgiving cuts make fitting easier. Using a seamstress or basic sewing skills can help adjust waistbands and hems.

4. Underwear and support garments:
- High-waisted, supportive synthetic panties can flatten the abdomen and allow for fitted tops, but they may cause sweating and shorten wafer wear-time in hot weather.
- Cotton hipster panties that sit below the stoma are cooler for home use. Many people switch between cotton for comfort and synthetic for appearance when going out.

5. Breathability is important: Choose fabrics that allow airflow to reduce moisture under the appliance and extend the life of the adhesive.

6. Jeans can be tricky, as they might sit too low on the hips or too high on the waist. Many people with stomas prefer looser, higher-rise, or elastic styles.

7. General strategy: Shop with an open mind, be prepared for some trial and error, and tailor garments if necessary, as few bodies match "standard" sizing.