This topic is about managing a persistent craving for sweets, humorously referred to as "Nosherexia," after having an ostomy. The person who started the discussion shares their struggle with constant snacking on various treats like pretzels, cookies, and candies, despite the need for ostomates to carefully monitor their diet to avoid issues like gas, diarrhea, and frequent night-time trips to empty their pouch. Here are some strategies and insights shared:

1. No food after dinner and nothing within an hour of bedtime to reduce the need for night-time pouch emptying.
2. Avoid dairy products, such as ice cream, after noon the day before a scheduled appliance change, as dairy can increase output. The appliance is typically changed on the morning of the fourth day.
3. A humorous mention of ordering "barf bags" in case of stress-induced purging due to political events.

Additional insights include:

1. The term "Nosherexia" is a playful invention.
2. Stopping food intake after dinner significantly reduces the need to empty the pouch at night.
3. The rationale behind a 4-day appliance change cycle and avoiding dairy the afternoon before a change is explained.

Advice and helpful tips:

1. Eating frequent small meals can be gentler on the digestive system than having three large meals. Consider redefining snacks as planned mini-meals to reduce guilt and digestive stress.
2. Dark chocolate is often well-tolerated and is known for its health benefits. Many ostomates successfully include it in their diet.
3. While no specific product recommendations are given, the importance of individualized food timing, especially evening cut-offs, is emphasized as an effective way to minimize night-time pouch emptying.