Let's talk about using charcoal tablets to help manage ostomy odor. This topic is about finding ways to feel more comfortable and confident, especially in social situations, by reducing any unwanted smells from an ostomy. Here's what you need to know:

- Charcoal tablets can be bought over-the-counter at places like CVS and have been used successfully to eliminate concerns about odor when being close to others. However, there are some considerations to keep in mind regarding their use.

- It's important to be cautious with charcoal tablets because:
1. Taking large or continuous doses might slow down your digestive system and lead to constipation.
2. Activated charcoal can interfere with the absorption of prescription medications if taken at the same time, which might make them less effective.
3. Experts generally advise against using charcoal tablets routinely or for long periods. In medical settings, they are often used with strong laxatives to prevent blockages.

- As an alternative, chlorophyll tablets might be worth considering:
1. You can find them in health-food stores.
2. Many people with ostomies have reported that chlorophyll tablets help reduce pouch odor.
3. They are often described as being similar to taking a vitamin and are considered safer than charcoal when used as directed, typically one tablet daily.
4. The use of chlorophyll for odor control is also mentioned on the UOAA.org website.

These insights can help you make informed decisions about managing ostomy odor and feeling more at ease in your daily life.