This topic is about finding ways to manage fast bowel transit and watery output for those with an ileostomy. Here are some practical tips and insights that might help:

1. Foods that can help thicken output:
- Peanut butter: Try starting with a peanut-butter-and-jelly sandwich on white bread or a generous layer on one piece of toast. You can adjust the amount based on your needs.
- Cheese and crackers: Consider having 5 to 10 small slices of extra-sharp cheddar with 10 to 20 Triscuits.
- Bananas: Eating one banana per serving is common, and some people eat up to three a day.
- Bread, especially white bread, can be helpful.
- Rice Krispy Treats are another option.
- Marshmallows are frequently recommended, though not everyone likes them.
- Milk works for some individuals.
- It's important to remember that everyone is different, so a bit of trial and error might be necessary to see what works best for you.

2. Medications and supplements:
- Loperamide (such as Imodium) can be taken, with some people using up to eight tablets per day.
- Psyllium husk powder: Mix 2 to 3 teaspoons in a few ounces of water before meals to add bulk.
- Digestive supports like HCL/pepsin with digestive enzymes can be helpful, but avoid bromelain as it can damage the stoma.

3. Fluid management:
- Try to limit water or other liquids during meals to help reduce the immediate dilution of food and slow down transit time.

4. General guidance:
- Keep experimenting with different quantities and combinations of foods and supplements to find the right balance for slowing transit without causing a blockage.