Flying for the first time can be a bit nerve-wracking, especially if it's also your first trip since getting a stoma. If you're preparing for a two-hour flight, here are some helpful tips and advice to make your journey smoother and more comfortable:

- Bring plenty of supplies. It's wise to pack at least twice the amount of ostomy supplies you think you'll need, such as appliances, wafers, barrier wipes, and rings. Keep half or more in your carry-on bag in case your checked luggage goes missing.

- Prepare a backup kit. In a small backpack, include fresh underwear, two large garbage bags (one to stand on and one for soiled items), paper towels, baby wipes, and all necessary ostomy supplies.

- Keep a spare pouch handy. Have one extra pouch, pre-cut if necessary, within easy reach while you're seated.

- Wear loose, comfortable clothing. This can help prevent pressure on your stoma and reduce the risk of any issues during the flight.

- Consider your food and drink intake. Some people prefer to stay hydrated with small sips of water, while others choose to avoid eating or drinking until after landing to keep the pouch from filling up.

- Be prepared for airport security. Check out discussions on scans to know what to expect. Round-nose scissors are usually allowed in carry-on luggage if you need to trim a wafer. Make sure any liquids, like deodorizing drops, are in small, factory-marked bottles to comply with TSA regulations.

- Use deodorizer drops or tablets. These can help manage gas and odor in your pouch during the flight.

- Pre-load pouches with disposable liners. Carry two extra liners wrapped in black doggy-poo bags for quick changes. If plumbing allows, liners can be flushed; otherwise, tie up the doggy bag and dispose of it discreetly.

- Stay calm and enjoy the flight. Informing the cabin crew about your medical device can help ease your nerves, and they can offer assistance if needed.

- Check in with your stoma nurse. Before you leave, it might be helpful to discuss any specific concerns or get last-minute tips from your nurse.