This topic is about someone experiencing back pain, which they suspect might be linked to a large abdominal hernia. They are reaching out for support and friendship, hoping to find comfort and advice from others who might have faced similar challenges.

Here are some helpful insights and advice shared by the community:

1. One member, who has dealt with a very large hernia for five years, shares that hernia support garments or belts can help relieve back strain and may slow the enlargement of the hernia. She also notes that activities like coughing, sneezing, or lifting can make the hernia worse, and surgery might eventually be necessary.

2. The community encourages the poster to actively participate in the forums. They suggest asking questions, sharing experiences, and seeking advice from others who have been through similar situations.

3. It's mentioned that without a full membership, private messaging might be limited. Upgrading membership could allow for direct communication with other members, which might be helpful for more personal support.