Travel Tips for Ostomates Visiting Switzerland

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SharkFan
Sep 26, 2025 10:40 pm

Hello Ostomates,

We just returned from a trip to Switzerland. What a beautiful place filled with good food, people, and scenery. The trip lasted 13 days. We traveled by bus, train, and various gondolas, trams, and lifts. There were a few things I noticed that may help with travel here or any such place.

First, the 12-hour flight necessitated a few trips to the bathroom. Following my advice of placing tissue or Kleenex at the bottom of the toilet prior to bag emptying worked great. I had a cup for water just in case. As I mentioned in past posts, flushing an airline toilet uses suction and has no water. Empty first and provide some type of liquid (use your imagination :) One does not want to push the flush too many times as to attract attention to oneself.

The issue of bag expanding during flight was nonexistent. Pressurized planes take care of this. Where bag expansion became an issue was when traveling on the gondolas and trams. There were a few instances where we rose from 3,000 ft elevation to over 12,000 ft. The bag expanded some but not so bad as to resemble a pillow. Prior to getting on one, I would use the restroom, aka WC or water closet. Rising to that height with a half-full bag may cause some undue anxiety. One other thing to note was that in some restrooms you needed 1 to 1.5 Swiss Francs. Most times you found out about this once you finally found the restroom. Carry some small change with you. At the top of the tram ride, there was usually a restaurant. On the various trains we traveled on, the toilets are airline style. Use the same rules as above. In the end, restrooms were not an issue.

There are many excursions that you can be a part of. Tandem parasailing and ziplining are popular. This may necessitate using a stoma guard or similar device to protect your stoma while you're strapped to a stranger with your life in their hands. Gondolas and trams are another great way to get to scenic locations for elevated photos if parasailing is not an option! We were lucky in that we had great weather, 62-80 degrees during our stay. Rising so high, there was not as drastic a change in temperature as I thought there would be. I even wore shorts and a long-sleeved T-shirt to 10,000 ft one day. Not too bad for a short trip. I carried a jacket in a small backpack just in case.

As for supplies, I can usually go a week between changes. For this trip, I took 4 ziplock bags with supplies for a complete change. This made it easy to carry in the backpack. As for buying some there if needed, I didn't openly see supplies in the pharmacies we visited. On that note, if you go to a supermarket to find things like Sudafed, Tylenol, etc., you won't find them. Pharmacies are usually nearby. We went to one looking for some cough suppressant and were questioned about our symptoms as if we were in a clinic. Great service. Also, at large supermarkets, you could buy water, Powerade, etc., for a fraction of the cost of a street market. I brought some Liquid IV and used it daily. One can get very dehydrated there, especially if you choose to sample some of the local wines and beers!

Finally, regarding the TSA inspections, etc. Leaving from San Francisco, there were no questions asked. TSA pre-check allows one to pass through a metal detector without question. If no TSA pre-check, you will go through a body scanner which will pick up the outline of your bag. You'll probably be asked to rub your hands over the bag. They will do a swab of your hands and analyze it. Nothing too bad during this process. In Zurich, my bag bulge was evident. I wear an ostomy support belt also. I was asked what it was, and I said "ostomy bag." I was told I'd need to take it off. I lifted my shirt (discreetly) and said, "I can't take this off without making a mess." The agent must have understood enough English to understand what I meant. He quickly apologized and led me aside where I wiped the bag and the swab was completed. This took all of 10-15 seconds. Another thing to remember, their TSA rules are the same as ours. I bought a jar of olive and pesto tapenade at an airport shop, and it was confiscated for being an ounce too much.

The point of this post is to encourage any of you that may want to travel but have doubts. I look back to a trip I made a year before my surgery. It was to Ireland, a place I always wanted to go. We called tour companies and towns, making sure there were restrooms available, etc. Even after doing all that, I nearly walked away from the trip, willing to lose all I paid for it. Those concerns are gone now. As one gets older, they realize that life is like a roll of toilet paper. It goes quicker as you get closer to the end. You've been through the hardest point, which was living with UC, colitis, cancer, etc.

Get out and enjoy yourselves!

Best of Health,

SharkFan

IGGIE
Sep 27, 2025 1:39 am

G-Day Sharkfin,

This should make a lot of wannabe travelers feel better.

Iggie

Rocks
Sep 27, 2025 2:07 am
Very helpful

Hearing about your travels is giving me itchy feet!

My family and I were planning a trip to Japan before my ileostomy, so I began researching vacationing with an ileostomy.

I read that you can obtain a card explaining your bathroom needs/TSA issues in the language of the country you're going to visit.

I also read that you can research where to find ostomy supplies in foreign countries prior to your travel. Some of the supplies are donated by previous travelers and by ostomy organizations.

I hope this information helps all of us ostomy travelers!

Posted by: iMacG5

Hi Crossley. Ya know, I think it’s all about feelings. I don’t mean the pain feelings which could control everything. I mean the feelings inside our heads, our hearts and even our souls. I mean the feelings of who we are now compared to who we were; how we accept our situation or maybe we don’t. My wife asked how I felt and I said, “like crap”. She asked what hurt and I answered, “Nothing hurts, well, everything hurts, I don’t know, It all sucks.” That was a long time ago. You question if your feelings are normal. How normal is it to relocate your butt hole to your belly where it’s usually in the way of your belt and, you know. But that’s where we are and for lots of us we are so much better off than we were before, physically. Emotionally, psychologically, well, that might be a different story. I believe talk therapy is wonderful if we could find a real empathic or sympathetic listener. So guess what! I found MAO and began “talking” with a keyboard with some of the wisest, kindest most sympathetic and compassionate folks on the planet. Regardless of where we’ve been, lots of folks here have been there and worse places and found their way back healthier and happier. We really do help each other.
Keep “talking”,
Mike

Axl
Sep 27, 2025 7:49 am

Excellent information, thank you.

Heidi B.
Sep 27, 2025 10:33 am

Thank you so much for this post, as I'm a newbie who is anxious to travel by plane again... and we were hoping to go back to Switzerland for our 25th anniversary, where I have family. Greatly appreciate the reassurance and tips!

 

My Ostomy Journey: Bruce | Hollister

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Heidi B.
Sep 27, 2025 10:36 am

I knew about the card and have one, but didn't know you could get it in other languages. Thanks!

Past Member
Sep 27, 2025 12:02 pm

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Great posts, thanks for all of the travel information. Great attitudes, all of you. This truly is a great site to realize there are people out there just like us.

Lazar
Sep 28, 2025 9:35 am

Great tip. Thank you.

Florence C
Sep 28, 2025 10:35 am

Hey Rocks, Japan is very good for ostomates - they have separate toilets and signs for us; it's great.

Kayceem
Sep 28, 2025 12:07 pm

Wow. Thank you for sharing. You gave great information. I'm happy you enjoyed yourself. Life is truly like a roll of toilet paper. I had to giggle when you stated that you were told to remove your bag. What a mess it would have caused indeed 😳.

The tip on emptying our bags in flight is welcomed, especially for those who have not traveled by air and experienced the many flushes to clear the waste. I learned that “trick” a few flights ago. I also now choose aisle seats as my preferred seat. On my last flight two weeks ago, I sat beside a lady who decided to sit in my aisle seat. She asked if I could change seats with her because she takes water pills. I told her I couldn't as I also had a situation that may cause frequent bathroom trips. It happens that she went to sleep and only used the restroom once while I went there three times. Aisle seat is my preferred seat as it draws less attention to my bathroom breaks.

Thank you again for the priceless information. All the best.

DG
Sep 28, 2025 3:30 pm

I travel all the time with my ostomy. I agree bathrooms aren't an issue. However, it is most important to bring more supplies than you need, just in case. Traveling is great and easy…go for it!!

Throwdown
Sep 28, 2025 10:07 pm

I just did 3 weeks in South Africa with 20 hours of travel each way. No problems. I did carry a change of my closed single-use bag in a small crossover bag that I could hang over my neck if I needed to change in a stall. That worked well.

rlevineia
Sep 30, 2025 6:16 pm

Yo Rocks, my "little buddy" (ileo) went to Japan last year. You can print an ostomy card off United Ostomy's website. As Narita is their only international airport, Tokyo is where you end up. I recommend business class; it's a long flight. I use TSA PreCheck, and no one asked me about my pouch. Pack double supplies: one in a checked bag and the second in a carry-on. Eat light and empty before boarding. It cuts down one trip to the mini commode. Kneeling on the aluminum god is risky; turbulence and splish/splash! Unless you speak Japanese, finding supplies is not easy. It's crowded everywhere. Taxis cost $100 to $200 from Narita.

“Yoki kokai wo! Sayonara


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Rocks
Sep 30, 2025 9:34 pm

Sounds like you and your “little buddy” had a fantastic trip. I'm loving your pic of Mt. Fuji.

I'm hoping to take a land tour followed by a cruise around Japan. Do you have any highlights that should not be missed?

Rocks

Terrel
Oct 05, 2025 6:53 am

Thanks much for this specific, valuable info. I've been traveling internationally for nearly 40 years, but in addition to having developed a strong distaste for airports and airplanes and everything that goes with them, I'm deeply paranoid about getting to the security check and being hassled or embarrassed, or taking off on an extended trip and suddenly realizing I forgot something vitally important that I have no idea if I can buy where I'm going, or having some kind of disaster aboard the plane with hours to go until touchdown, etc.