This topic is about a remarkable journey from being a fragile premature baby to becoming a competitive runner, defying the odds and refusing to accept limitations. The person sharing this story was born extremely premature, weighing just 1 pound 3 ounces, and had to undergo ostomy surgery shortly after birth. Despite spending the first year in intensive care and the next four months at home under hospice care, they have achieved incredible things. Here are some insights and advice from their experience:

1. Mindset is key. Believing in yourself and saying "I can" helps overcome self-imposed barriers. When you encounter a "can't," try to reframe it and push through.

2. Family support is invaluable. When parents see what you are capable of, they often become more relaxed about restrictions, allowing you to explore your potential.

3. Many long-term ostomates successfully participate in sports like soccer, lacrosse, and baseball. While care is needed with high-impact activities, it is possible to engage in these sports safely.

4. Even if you have a recent or temporary ostomy, you can still work, date, and maintain an active lifestyle. Some people choose to wait for a possible reversal before resuming intense sports, but it's a personal choice.

5. Sharing success stories is powerful. It shows that medical predictions can be exceeded and that having an ostomy does not limit your physical potential.

Currently, the person is adjusting to life away from home and the challenges of college-level academics while living with two friends. They appreciate supportive messages and motivational reminders, like a "Believe in it" wristband, to keep them inspired.