This topic is about attending an ostomy conference called "The Power of One" in Regina. The experience was shared by someone who traveled from Calgary on a motorcycle to be part of this event. Here's a bit more about what happened and some helpful insights:

- The conference had a good turnout, with about 100 people registering on Friday and even more attending on Saturday. It was a great opportunity to meet others and learn from experts.
- Friday's program included talks from three speakers: Eric Polsinelli, a well-known figure in the ostomy community; Dr. Ryan Suri, a general surgeon; and Sheryl Walker, an enterostomal therapy nurse. The day ended with a wine-and-cheese reception where attendees could ask questions.
- Saturday was packed with sessions starting at 8:30 a.m. Topics covered included chronic pain, peristomal skin complications, inflammatory bowel disease (IBD), mental health, and nutrition, with insights from a dietitian. Angie Schickerowski, the author of "The Healing Compass," also gave a talk.
- There was a small hiccup with catering when only eight muffins were delivered instead of the expected eight dozen. The organizers quickly adapted by providing Timbits for each table.
- The day concluded with a buffet dinner and entertainment by Zarqa Nawaz, the creator of the Canadian TV show "Little Mosque on the Prairie."
- After spending some time with family, the attendee rode back to Calgary, facing early-morning cold and light rain, but felt the journey was worthwhile.

Here are some pieces of advice and insights from the experience:

1. Conferences like this offer a wealth of information, including medical updates, product information, and discussions on mental health. They also provide a chance to connect with others who understand the daily life of living with an ostomy.
2. Attending such events is highly recommended as they can be both educational and socially rewarding.
3. Ostomates often deal with complex physical and mental health challenges, and their experiences can help advance the understanding and treatment of these multidimensional health issues.