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Apr 18, 2023

Pineapple in Smoothies with an Ileostomy

This topic is about including pineapple in smoothies for those who have an ileostomy. If you're considering adding this tropical fruit to your diet, here are some helpful tips and insights from others who have tried it:

1. Many people, along with dietitians, agree that pineapple is safe to consume in a smoothie as long as it is thoroughly puréed. This should help prevent any blockages.

2. Be aware that the high water and fruit sugar content in pineapple might loosen your output. It's a good idea to try the smoothie when you have some time to stay at home and see how your body responds.

3. If you're looking for alternative ways to enjoy pineapple, try mixing crushed canned pineapple into unflavored gelatin with a touch of mint. This combination is generally well-tolerated and provides both fiber and sweetness.

4. Other tropical fruits like mango, pear, and banana are also usually well-tolerated in smoothies. However, fruits with skins or tiny seeds, such as grapes, strawberries, blackberries, and raspberries, might still pose a risk. It's best to avoid them or strain them carefully.

5. A common guideline is that if food is small or soft enough to pass through the stoma, it is typically okay to eat. Some people can blend nuts or eat finely chopped carrots without any issues, but individual tolerance can vary.

6. Several people enjoy pineapple smoothies daily or eat small amounts of pineapple on pizza without experiencing any problems.
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