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Apr 20, 2023

Can I Eat Blended Split Pea Soup?

This topic is about whether it's safe to enjoy split pea soup after having an ileostomy, especially if the soup is fully blended. Here are some helpful insights and advice from others who have been in a similar situation:

- Many people find that split pea soup, when well-cooked and puréed, is generally safe and doesn't cause any issues. In fact, some even had it in the hospital right after their surgery without any problems.

- For better tolerance, try cooking the peas until they are very soft. Using a slow cooker or letting them simmer on the stovetop for a long time can help achieve this. You can also purée the soup or finely process the vegetables like carrots, onions, celery, and potatoes before cooking, then blend everything again at the end for a smooth texture. Adding smoked ham or a ham bone can enhance the flavor without making it harder to digest.

- Some people notice that pea soup can cause extra gas. Taking enzyme tablets like Beano before eating might help reduce this.

- If you could tolerate pea soup before your surgery, you are likely to tolerate it afterward. However, it's important to pay attention to how your body reacts, as everyone is different.

- While many are advised that they can eat anything after surgery, it's wise to be cautious with foods that are high in intact nuts, seeds, or fibrous stalks, like broccoli rabe, as they can cause blockages for some people with an ileostomy. Always introduce new foods slowly and make sure to chew or blend them well.
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