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May 22, 2023

Quest Protein Chips - A Salty Snack Solution for Ostomates?

This topic is about finding a suitable, high-protein snack for people with an ileostomy, specifically focusing on Quest Protein Chips. The original poster was advised by their ostomy nurse to increase their protein intake and was initially using whey protein powder. However, they wanted to try something different and opted for Quest Protein Chips, which are low in carbs. These chips provide a satisfying crunch but dissolve quickly, which means they don't leave sharp pieces that could cause issues. The poster is curious if others have found these chips to be a good snack option for those with an ostomy.

Here are some additional insights and advice shared by others:

1. The poster's nurse had suggested Cheetos Puffs to help slow down output, but this didn't work for them. They found that only pumpkin and Imodium were effective in slowing output.

2. Despite the nurse's general advice against eating chips, the poster enjoys them and finds that Quest Protein Chips are easy to digest.

3. The poster is concerned that not chewing food thoroughly might be why some foods appear undigested in their pouch.

4. Many people with an ileostomy have shared that they can eat regular potato chips, including various brands, without any issues as long as they chew them thoroughly. If not chewed well, undigested pieces might appear in the pouch.

5. Chips can be a good source of salt and may help thicken the output for some individuals.

6. There is a strong emphasis on the importance of chewing food very thoroughly to avoid visible fragments in the pouch and potential blockages.

7. One person mentioned experiencing rapid weight gain from consuming wheat protein, which could be beneficial if weight gain is desired. However, it might also lead to abdominal bulging around the midline scar.
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