This topic is about someone who is preparing for a Hartmann’s reversal surgery after having lived with an emergency colostomy for six months. They are feeling a mix of relief and excitement about the upcoming change but also feel guilty about leaving a community where many members will continue to live with an ostomy. They are seeking ways to continue supporting and helping others in the ostomy community even after their reversal.

Here are some thoughtful ways to stay connected and supportive:

1. Replace feelings of guilt with gratitude. Reflect on the lessons your ostomy experience has taught you, such as empathy, patience, and openness. Use these qualities to guide your future efforts in supporting others.

2. Consider volunteering at your local hospital or clinic. Speaking with new ostomy patients can be incredibly comforting and helpful, as your personal experience gives you a unique ability to connect with them.

3. Stay active in formal support organizations like the United Ostomy Associations of America (UOAA). These groups offer a platform to continue contributing to the community.

4. Participate in awareness events such as World Ostomy Day on October 7, 2023. Volunteering even a few hours can make a significant difference, encouraging others to seek medical help and potentially saving lives.

5. Remain engaged in online forums. Share your practical tips from your time with a colostomy and, after your surgery, your experiences with the reversal and any post-operative challenges. Your insights will continue to be valuable to others.