Swimming with an ostomy can be a concern for many, especially when it comes to choosing the right swimwear and ensuring the ostomy pouch stays secure in the water. Here are some helpful tips and insights shared by others who have experience with this:

- Swimwear styles that work well:
1. High-waisted bikini or tankini bottoms, high-waisted skirted bottoms, and very-high-rise black bikini bottoms are popular choices.
2. One-piece suits with thick or ruched fabric, as well as dark-colored or patterned designs, can help draw attention away from the pouch.
3. For activities like kayaking or when expecting prolonged sun exposure, separate neoprene wetsuit pants and a rash vest are recommended.
4. Two-piece suits are convenient for restroom visits.

- Specific products that members use:
1. High-waist bikini bottoms from Amazon paired with a black top.
2. Plus-size Inno Swimsuits Boyshorts Surfing Swimwear set.
3. Swim wraps and high-rise swimwear from OstomySecrets.com.
4. Waterproof Hy-Tape, 1-inch wide, to seal the wafer all the way around.
5. Coloplast cut-to-fit, peel-and-stick pouches for colostomies.

- Tips for securing the pouch:
1. Many people find that the adhesive wafer holds well in pools, oceans, lagoons, and hot climates, so there's no need to worry about it falling off just because it gets wet.
2. A snug, high-waisted bottom can keep the appliance covered even if the tankini top floats up.
3. Using Hy-Tape around the wafer can add waterproofing confidence, and an Ostomy Secrets wrap can provide extra support if desired.
4. It's a good idea to empty the pouch before entering the water and to bring an extra pouch for a change afterward if that makes you feel more comfortable.

- Activity-related tips:
1. People have successfully swum, kayaked, scuba dived, and soaked for hours in geothermal pools without issues.
2. It's best to slip gently into the water, as diving might shift a folded-under pouch.
3. Staying hydrated is especially important for those with an ileostomy, and it's wise to be mindful of sun exposure on surgical scars. Surgeons often advise keeping fresh incisions covered.
4. When at the beach or lake, choose a spot with a bathroom nearby in case the pouch needs emptying.