This topic is about using psyllium fiber, similar to Metamucil, to help thicken the output from a loop ileostomy. A loop ileostomy is a temporary surgical opening in the abdomen that allows waste to exit the body. Sometimes, the output can be too liquid, which can lead to dehydration and other issues. Here's what was shared:

- A person with a loop ileostomy for 3½ years had been dealing with very liquid output, which caused dehydration and low sodium levels, even with plenty of fluids and IV hydration.
- They started adding 2 teaspoons of psyllium fiber powder to their morning smoothie. This change quickly made their output thicker, like oatmeal, which is what their surgeon recommended. It also stopped the splashing problem they were having.
- The person highlighted that a small daily dose of soluble fiber can significantly improve the consistency of output for people with ileostomies. They believe that the benefits of fiber are not well understood in this community.

Additional insights from the discussion:

- Someone asked if the fiber powder used was specifically Metamucil or another brand, but there was no response to clarify this.
- Many people in the discussion were supportive and noted that having liquid output is a common issue. They appreciated hearing that using 2 teaspoons of psyllium, whether Metamucil or a similar product, can be helpful.