This topic is about finding solutions for managing pancaking in a colostomy pouch, which is when stool sticks to the top of the pouch instead of dropping to the bottom. This can be a common issue for those who have recently undergone colostomy surgery, like the person who is two weeks post-operation after a temporary colostomy due to diverticulitis. Here are some practical tips and insights to help manage this situation:
1. Lubricate the pouch:
- Use commercial lubricating deodorizers, which can often be requested as free samples. Rinse and reapply as needed.
- A teaspoon of baby oil, either plain or scented, can be swirled inside the pouch to reduce sticking and help with odor. Any leftover oil on your fingers can be used to condition the skin around your abdominal scar.
2. Keep some air in the pouch:
- Gently separate the film of a two-piece bag to let a little air in before sealing it again.
- Partially cover the filter with a sticker to prevent the pouch from vacuum-sealing, which can lead to pancaking.
3. Create mechanical space or barriers:
- Roll a small piece of toilet tissue and drop it into the pouch to prevent stool from sitting at the top.
- Periodically squeeze or "milk" the output downward with your fingers, which is acceptable to do in public restrooms.
- If the pouch wall becomes heavily coated, snap on a clean bag, such as a Hollister two-piece with a moldable barrier ring.
4. Monitor diet and output consistency:
- Keep a food diary to track which foods cause the output to thicken excessively.
- Maintain good hydration, as thinner stool is less likely to pancake.
5. Use protective equipment and take precautions:
- Recovery and adaptation can take 1–2 months, so avoid heavy lifting to reduce the risk of a peristomal hernia.
- Consider using an ostomy support belt, like those from Nu-Hope Corporation, and hold a pillow against your abdomen when coughing or sneezing.
6. General wellness reminders:
- Stay patient and keep asking questions. Remember that most ostomates experience pancaking at times, and it's a normal part of the adjustment process.
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