This topic is all about finding affordable and creative alternatives to expensive ostomy wraps. If you're looking for ways to keep your ostomy pouch secure without breaking the bank, here are some helpful tips and insights:

1. **Affordable Tube Tops**:
- Cotton-spandex tube tops are a great low-cost option. They can be found for as little as CAD $7 at stores like Ardene in Ontario.
- These tops can be worn by pulling them up under the chest, tucking the pouch inside your trousers, and folding the top down to almost expose the flange area. This method holds the bag securely and eliminates the need for an ostomy belt.
- Many people have found success with these and have purchased several in different colors for variety.

2. **Where to Find Tube Tops**:
- Available at Primark in the UK for about £1.
- Found at Walmart in the U.S. and Canada in various price ranges.
- Bamboo-fabric versions are also available online.

3. **Other Garments to Consider**:
- Lycra cycling shorts can be modified by cutting up the legs and pulling them over the pouch.
- Cotton-spandex panties from Amazon can naturally hold the appliance.
- Rib compression wraps or thick Ace-style abdominal binders with Velcro are available for about US $7 at Target, Walmart, and most pharmacies.
- Maternity support bands like the Bellaband Maternity Support Belt can also be used.

4. **DIY and Sewing Options**:
- Italian Nylon Lycra fabric (80% nylon, 20% spandex) from GK Fabrics in Toronto is recommended for making your own wraps at home.

5. **Sizing Tips for Men**:
- When choosing women’s tube tops, use your hip or waist measurements.
- Opt for plus sizes if you prefer a looser fit that is snug enough to stay up but not compress the stoma.

6. **Benefits of These Alternatives**:
- They keep the pouch contained and prevent snagging.
- They reduce pancaking and enhance comfort and mobility, whether at work or home.
- They can also be helpful during intimate moments.

These creative solutions can help you manage your ostomy comfortably and discreetly without spending a fortune.