This topic is about creating your own stoma guards at home using everyday items like bottle tops. The idea is to make a custom guard that fits onto your existing ostomy baseplate, or "wafer," to help manage stoma output more effectively. Here’s a simple breakdown of how it’s done:

1. **Source Material**: Use the screw-top head of a plastic bath soak container. The flat base of this container will serve as the part that sticks to your skin.

2. **Modification**: Cut off the bottle head and discard the threaded neck. Keep the flat base attached as it will be used in the guard.

3. **Guard Design**: The raised lip of the bottle top acts as a stop for an O-ring. This O-ring helps secure a plastic sleeve in place.

4. **Function**: The plastic sleeve directs the stoma output straight to the toilet, ensuring a free flow without any leaks.

5. **Gap Management**: An infill piece is placed between the guard and the baseplate to prevent any output from collecting in the gap.

6. **Cost-Saving Benefit**: All the parts used are repurposed from household items, making this a cost-free, personalized solution.

7. **Additional Help**: The instructions come with illustrations and a rhyming narrative to make the construction and usage clearer.

This DIY approach not only saves money but also allows for a personalized fit and function.