Topic Explanation:
The discussion revolves around the experiences and challenges faced by individuals after getting an ileostomy, particularly focusing on the initial emotional and physical difficulties. The original poster expresses feelings of depression and struggles with the new changes, seeking reassurance and advice from others who have been through similar experiences.

Advice and Helpful Insights:
1. Emotional Adjustment and Support:
- It's common to feel overwhelmed and depressed initially; many have felt the same way.
- Engaging in forums and talking about your experiences can significantly improve mental health.
- Humor can be a helpful coping mechanism.
- The emotional journey is similar to grieving; it takes time to adjust, but it does get easier.
- Reach out for support and share your feelings; the community understands and can offer guidance.

2. Physical and Practical Adjustments:
- There is a learning curve to managing an ileostomy, including how to empty and care for the bag.
- Modern ostomy products are effective in controlling odor and are designed for ease of use.
- Experiment with different ostomy bags and products to find what works best for you. Many companies offer free samples.
- Self-management, like emptying the bag yourself, can provide a sense of control and contribute to adjustment.
- Over time, many people find that they can live a normal life, engaging in activities they enjoy without constant awareness of the ostomy.

3. Long-term Perspective and Encouragement:
- Many individuals live full and active lives post-ileostomy, engaging in travel, sports, and other hobbies.
- The initial months are challenging, but with time, managing an ileostomy becomes much easier.
- Some ileostomies are reversible, which might be an option depending on individual health circumstances.
- It's important to give yourself time to heal and adapt both physically and emotionally.

4. Hospital Experience and Self-Advocacy:
- Hospitals may have contracts with specific medical supply companies, but you can request to use your preferred brands.
- Being proactive about your care and expressing your preferences regarding ostomy supplies can improve your hospital experience.
- Educate yourself about your rights and options regarding medical supplies and medications while in care.

5. Encouragement for Future Planning:
- Many find that as they adjust, they can plan for the future, including family planning and career decisions.