This topic is about dealing with a stomach flu, specifically a norovirus-type bug, when you have a colostomy. The person sharing their experience is facing this situation for the first time since their surgery and is finding it quite challenging. Normally, they have minimal output overnight, but the flu has caused a significant increase in output, making it feel like the preparation for a colonoscopy. Here are some helpful tips and insights for managing this situation:

1. Stay Hydrated: It's crucial to keep your fluid intake high. Try to alternate between sips of water and isotonic drinks like Gatorade to replace lost fluids and electrolytes.

2. Be Prepared for Duration: While you might hope for a quick recovery, norovirus-type stomach flu can last up to three days. During this time, you may experience weakness and rapid gastric emptying.

3. Monitor Output: Normally, some people with a colostomy might "burp" their pouch at night or rely on low overnight output. However, a virus can disrupt these patterns, so it's important to stay vigilant to prevent overfilling.

4. Look on the Bright Side: Although dealing with a stomach bug is unpleasant, it will eventually pass, leaving your bowel "cleaned out." In the meantime, be prepared for more frequent pouch emptying and burping until you recover.