This topic is about the challenges and changes that come with aging, especially when living with an ostomy. It touches on the humorous side of dealing with physical changes like graying hair and the everyday hurdles that an ostomy can add to the mix. Here are some pieces of advice and insights shared by others:

1. Age is just a number: Many believe that aging is more about your mindset than anything else. Embracing acceptance, grace, and a positive outlook can make a big difference.

2. Skincare and self-care: Using a good lotion and taking basic steps to feel comfortable in your own skin can be very beneficial.

3. Hair decisions:
- Some people embrace their natural gray or silver hair, enjoying the savings and noting that younger folks often pay to achieve the same look.
- Others opt for coloring, perms, manicures, wigs, or hats to avoid looking "sick" after cancer or chemo and to boost their confidence. Both choices are perfectly valid.
- A humorous suggestion was made about using a level #9 bleach for lightening hair.

4. Accept the perks: Taking advantage of senior discounts can be a nice benefit once you get past any ego concerns.

5. Authenticity vs. appearance: Taking care of your appearance isn't vanity if it helps your self-esteem, but true self-acceptance goes beyond just looks.

6. Living fully with an ostomy or post-chemo body:
- Staying active, even if it means getting "covered in mud and drenched in water" outdoors, is a sign of health and vitality.
- While some lingering effects of chemo are acknowledged, it's important to practice forgiveness, adaptability, and focus on the present rather than past treatments.

7. The bottom line from many voices: You're only as old as you feel. Keep moving forward, stay engaged with life, and enjoy the journey—gray hair, stoma, wrinkles, and all.