Topic Explanation:

The forum discussion revolves around the topic of swimming with an ostomy. The original poster mentions a cap available in Australia that can be used in place of a regular pouch for swimming. The cap is small, about 2 inches in diameter, and is suggested for use during swimming, with a recommendation to switch back to the regular setup soon after swimming if there is no immediate need for a release.

Advice and Insights:

- Bag Change Frequency:
- Many users suggest that changing an ileostomy bag every 3 to 4 days is typical, though some manage up to 7 days. Daily changes are considered excessive by some, potentially leading to skin irritation.
- Personal experiences vary, with some users needing to change more frequently due to skin irritation or leakage issues.

- Swimming Solutions:
- Stoma caps are mentioned as a useful option for swimming, providing a smaller and more discreet alternative to regular pouches.
- Waterproof barrier strips or extenders can help secure the edges of the wafer during swimming.
- A neoprene wrap or belt, similar to wetsuit material, is recommended to hold the appliance securely while swimming.

- Skin and Adhesion Issues:
- Users experiencing adhesion issues when wet are advised to try barrier rings or extenders to improve the seal.
- Some users suggest that skin type, such as oily skin, might affect adhesion, and experimenting with different products may be necessary.

- Product Recommendations:
- Cera barrier rings and Mio pouches are mentioned as effective products for daily use.
- Coloplast product number 120700 is recommended for its strong adhesion.

- General Tips:
- Experimenting with different products and setups is encouraged to find what works best for individual needs.
- Users are advised to consider their own comfort and routine, as well as cost implications, when deciding on the frequency of bag changes.