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Oct 09, 2025

MY Ostomy/MAO Theme Song

This topic is about finding a personal "theme song" that resonates with the journey of living with an ostomy. Many people find that music can be a powerful way to express and process the emotions that come with such a significant life change. Here are some insights and advice shared by others who have been through similar experiences:

1. Gloria Gaynor’s “I Will Survive” is a popular choice among ostomates. The song's lyrics reflect the journey from initial fear and feeling broken to rebuilding strength and confidence. It captures the emotional rollercoaster many experience after surgery.

2. The song also speaks to surviving not just the medical changes but also any relationship challenges that might arise, such as divorce or dating difficulties. It serves as a reminder that you can overcome these challenges too.

3. Other songs have been suggested for their empowering or humorous qualities:
- “Welcome to My Nightmare” by Alice Cooper is mentioned for its mix of emotions, including sweat, laughter, and screams, which many can relate to.
- A humorous rewrite of “I Will Survive” with ostomy-specific lyrics can help keep spirits high and encourage laughter, such as lines about having a fabulous pouch and more in the drawer.

4. The overall sentiment is that music and humor are effective tools for coping with the changes brought by ostomy surgery. They help foster a sense of community and aid in reclaiming confidence.
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