This topic is about maintaining healthy skin around the stoma, known as peristomal skin, by allowing some time without wearing the ostomy pouch, often referred to as "bag-off time." Here are some helpful insights and advice shared by individuals on this topic:

1. Regularly removing the pouch and allowing the skin to breathe is believed to be beneficial for peristomal skin health.
2. Showering without the appliance is a common practice, and waiting to apply a new pouch until the stoma starts to function again can be helpful.
3. When showering with the wafer on, some people experience itchiness and redness at the wafer's edge.
4. Spending a few minutes in natural sunlight, such as sitting on a verandah with the shirt lifted, can be beneficial for the skin.
5. Carrying wet wipes can help manage any unexpected output during bag-off time.
6. This practice is compared to preventing diaper rash, as it allows the skin to stay dry and breathe.
7. Many people strongly support scheduled bag-off time, considering it essential for maintaining healthy peristomal skin.
8. Short, controlled exposure to natural sunlight is recommended when possible.
9. Giving the skin regular breaks from the adhesive can help prevent irritation and redness.