Topic Explanation:
The forum topic is about a person seeking advice on gaining weight after undergoing ileostomy surgery. The individual has lost over 40 pounds and is struggling to gain weight despite trying various foods and protein shakes.
Advice and Insights:
- It may take time for the body to adjust after ileostomy surgery, and weight gain may not happen immediately.
- Foods that are high in carbohydrates, full-fat, and full-cream can help in gaining weight, such as ice cream, pasta with creamy sauces, loaded mashed potatoes, chips, and fries.
- Cream cheese and grilled cheese sandwiches can be helpful in gaining weight.
- Consuming high-calorie foods like organic peanut butter on whole grain toast and organic yogurt with fruit can aid in weight gain.
- Eating smaller meals spread out over the day is beneficial, and it's important to focus on giving the body healthy calories for rebuilding and healing.
- Drinking plenty of fluids, including black tea, and staying hydrated is crucial.
- Smoothies with fruits and vegetables can help bulk up stool and stay in the system longer, aiding in weight gain.
- It's important to be patient, give the body time to heal and adjust, and focus on a balanced diet with healthy nutrients.
- Some individuals found success with Carnation Instant Breakfast and peanut butter flavored protein shakes for weight gain.
- It's advisable to avoid foods that may cause gas and to watch fluid intake to prevent dehydration.
- It's important to consult with a healthcare professional or stoma nurse for personalized advice on managing output and gaining weight after ileostomy surgery.
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