Adjusting to life with an ostomy can be a significant change, especially when it comes to personal relationships and dating. A 37-year-old man, who recently began living with a colostomy, shares his journey and concerns. After undergoing surgery for chronic diverticulitis, he now faces the challenge of navigating life with a visible abdominal scar and an ostomy bag. His main worry is about how this might affect his dating life, particularly when it comes to disclosing his condition to potential partners who may not be familiar with ostomies. He is looking for advice and support to help him process these feelings.

Here are some helpful insights and advice:

1. Take things one step at a time and focus on your immediate recovery rather than worrying about distant possibilities.

2. Explore existing discussions and forums where many people have shared their experiences and advice on topics like disclosure, dating, self-image, and dealing with depression.

3. Be prepared for emotional ups and downs. Pain medications can initially mask emotions, and feelings of depression might emerge once you stop taking them. Allow yourself time to adjust both mentally and physically.

4. Many people find that after about a year, daily life and body image become significantly easier to manage.

5. An ostomy can act as a "filter," helping to identify partners who are interested in more than just superficial aspects. Genuine relationships are built on deeper connections.

6. Self-confidence is attractive. Becoming comfortable with your ostomy can help you project assurance and openness, which the right partner will appreciate.