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Feb 07, 2016

Ostomy Shower Protection - Any Suggestions?

This topic is all about finding practical ways to keep an ostomy pouch dry while taking a shower. If you're living with a stoma, you might have wondered how to protect your pouch from getting wet. Here are some creative and budget-friendly ideas shared by others in the same situation:

1. DIY Plastic-Sheet Curtain
- Create a reusable shield using heavy-gauge plastic sheeting. Attach it to an elastic waist strap with a buckle, perhaps from an old backpack. This setup minimizes leakage, and the strap/tape connection usually lasts about a month before needing a retouch.

2. One-Gallon Food-Storage Bag Method
- Use a large food-storage bag, like a Ziploc. Cut a slit near the bottom for the pouch, reinforce it with tape, and slide the pouch in so the wafer is covered. Turn the sealed end upward and secure it around your waist with a shoelace or belt. Adding tape along the top edge can help seal it to your skin. A quick blow-dry can handle any slight dampness.

3. Simple Bag-Over-Bag Approach
- Slip a plastic bag, such as a supermarket bag, over the pouch with the open end facing down. Then, reattach a two-piece pouch onto the wafer. This works best if you shower when the stoma is inactive and change to a fresh pouch afterward.

4. Dollar-Store Bowl Covers & Small Shower Caps
- Stretch a disposable bowl cover or mini-shower cap over the pouch for quick and inexpensive water protection.

5. Solid Guard Prototypes
- One creative idea involved using two inverted plastic margarine tubs joined with a belt. It worked well in the shower but not in the bath, as the rigid plastic lifted when bending.

6. Commercial Product Mentioned
- The "Ostomy Shower Guard" is an apron-style shield that might be worth checking out online, though no user reviews were provided.

7. Mind-Set & Manufacturer Insight
- It's noted that pouch manufacturers might not prioritize creating a shield that reduces pouch usage, so many effective solutions are user-invented.

8. Timing & Pouch Swap Strategy
- Some people schedule their showers right after the stoma finishes its morning output. They remove the wet pouch and click on a new dry one, which is easy with a two-piece system or Uro Bag.

These suggestions come from a community of people who have been in your shoes, and they might just help you find a solution that works for you.
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