Topic Explanation:
The forum topic "Training for Irrigation: Plug or No Plug?" discusses the concept of using a plug as a method to manage bowel movements for individuals with ostomies, specifically in the context of irrigation. The original poster is curious about the feasibility of using a plug to train the body for regular, controlled bowel movements, potentially as an alternative to more traditional ostomy management techniques.

Advice and Helpful Insights:
1. Irrigation Technique and Plug Feasibility:
- Irrigation involves flushing the colon to control bowel movements and is generally done every other day. This process is described as painless and takes about an hour, providing two worry-free days.
- Using a plug in the colon is not considered effective due to the strong peristaltic action of the muscles, which would likely expel the plug along with the feces. This would still necessitate the use of an ostomy bag to catch the expelled contents.

2. Surgical Alternatives:
- There are devices that can be surgically implanted to control the release of feces, functioning like a tap. However, these may not be suitable for everyone, particularly if the colon extracts a lot of moisture from the feces, potentially leading to blockages.

3. Personal Experience with Plugs:
- One user mentions successfully using a plug and irrigating twice a week, indicating that this method can work effectively for some individuals, depending on their specific circumstances.

4. General Advice on Ostomy Management:
- It's important to consider personal health conditions and lifestyle when choosing an ostomy management method. For instance, one user delayed addressing a potential hernia due to concerns about recovery time and their active lifestyle.
- Time management adjustments may be necessary when starting irrigation, but it can be integrated into one's routine with some planning.