This topic is about managing constipation for someone who has had a colostomy for three months. The person noticed signs that might indicate a blockage, such as a "puffy" stoma and an almost empty pouch. To address this, they tried a home remedy using prune juice, which helped restore normal bowel function. They also shared some insights and advice that might be helpful for others in a similar situation.

- The person found that mixing ½ cup of prune juice with ½ cup of warm water and drinking it helped their bowel function return to normal by the next day.
- They believe the temporary issue was due to not eating enough vegetables, not drinking enough fluids, and taking prescription pain medication.
- Foods they can eat without issues include French-cut green beans, mushrooms, carrots, skinless white or sweet potatoes, and peeled garden tomatoes. Fruits are also fine if the skins are removed.
- They aim to drink at least 2 liters of fluid each day to help prevent future issues.
- Some people find that prune juice doesn't work for them, but daily colostomy irrigation can prevent hard stools and clear most of the lower bowel content.
- Once allowed, usually six weeks after surgery, irrigation can enable some people to use a stoma cover or vented plug instead of a pouch. One person uses a plug to help manage a parastomal hernia.
- If there's any residue after irrigating, a second flush can be done, though most find it easy to clear at the next session.
- Carbonated ginger ale might help stimulate output if the stoma seems inactive.
- Taking Beano before bed can reduce overnight gas and prevent the pouch from inflating.
- It's important not to feel embarrassed about wearing a pouch. If someone reacts negatively, they can simply "use the doorknob."
- The community offers one-to-one support and encourages questions for anyone facing a colostomy, whether temporary or permanent.