This topic is about exploring the use of stoma caps for swimming and intimate moments after having a new ileostomy. Sharon, who has named her ileostomy "Herman," is adjusting to life with it and is curious about using stoma caps for specific situations. She is looking for practical advice and experiences from others.

Here are some helpful insights and advice:

1. General product information:
- Most companies that supply ostomy products provide detailed descriptions of their products, including stoma caps and their uses. It's a good idea to check out manufacturer websites and catalogues to learn more.

2. Wear-time and practicality of stoma caps with an ileostomy:
- Stoma caps are designed for short-term use. How long you can wear one depends on how active your ileostomy is on a given day.
- Many users find that stoma caps can become soiled quickly, making them less practical for longer periods.

3. Prescription and access (specific to the UK):
- In the UK, whether you can get stoma caps on prescription depends on your GP. A supportive stoma nurse can help by contacting your GP to explain the benefits, so it's a good idea to talk to your nurse first.

4. Alternatives to caps:
- Short or "mini" drainable pouches might be a better option than caps because they can be emptied instead of discarded when full.
- The SenSura Mio line from Coloplast offers very small, drainable bags that some people prefer for swimming or intimate moments.

5. Additional considerations:
- Filters on shorter pouches may clog more quickly, which can lead to ballooning and potential odor, so be prepared to empty them more often.
- Stoma caps are rarely available with convex wafers, which might limit their use for those who need convexity.